Wellness Chronicles

"Your Path to Whole-Person Wellness Starts Here"

The VHW Wellness Chronicles is your trusted source for science-based insights, practical tips, and inspiring stories designed to help you thrive. From fitness and nutrition to sleep, stress, hearing health, and beyond, each post is crafted to support your journey toward balance, vitality, and long-term health.

Understanding Dietary Fat

Victor Davis, HWC

Published on: 14/02/2026

Learn the difference between trans fats and healthy fats, how they affect cholesterol, and what to choose for better heart health and long-term wellness.

Nutrition & Lifestyle

American Heart Month: Understand Your Blood Pressure & Know Your Body with an InBody Scan

Victor Davis, HWC

Published on: 10/02/2026

Learn how to understand your blood pressure readings, why tracking trends matters, and how body composition data can support heart health during American Heart Month at Victory Health & Wellness.

Wellness & Recovery

Why What’s in Your Supplements Matters

Victor Davis, HWC

Published on: 04/02/2026

Not all supplements are created equal. Learn why quality, sourcing, and testing matter—and how the Victory Health & Wellness Fullscript Dispensary helps ensure what you’re taking is safe, effective, and aligned with your health goals.

Supplements & Lab Insights

Whole-Person Wellness: Why Victory Health & Wellness Partnered with cbdMD

Victor Davis, HWC

Published on: 02/02/2026

Many people use CBD without realizing product quality varies widely. Discover how to identify high-quality CBD, avoid ineffective products, and why Victory Health & Wellness partnered with cbdMD for science-backed wellness support.

Wellness & Recovery