Level Up Your Workouts with Combo Exercises
350 New Combo Exercises Now on the Victory Coaching App
We’re excited to share a major upgrade to your Victory Coaching App experience that’ll make your workouts more efficient, engaging, and results-driven. Our exercise library just got 350 new combo (multi-movement) exercises, now ready to use in your programs.
What Are Combo Exercises?
Combo exercises are multi-movement sequences that blend two or more traditional exercises into a single fluid movement—like a squat followed immediately by a shoulder press. These blended movements train multiple muscle groups at once and boost workout efficiency.
For example:
Dumbbell Squat to Press (legs + shoulders)
Deadlift to Row (posterior chain + upper back)
Push-Up to Side Plank Reach (upper body + core)
Why This Matters for You
Smarter, Not Longer Workouts
Instead of loading up sessions with lots of single movements, combo exercises help you get more out of each rep—saving time while building strength and burning calories.
Greater Variety, Less Boredom
With 350 new options across dumbbell, kettlebell, and bodyweight movements, your routine never has to feel stale—even if you’ve been training consistently for months.
Program with Intention
These movements allow Coach Davis (and your other coaches) to build full-body workouts with purpose—whether it’s strength, conditioning, fat-loss, or performance goals.
How to Use Combo Exercises in Your Programs
Getting started is simple:
Open your Victory Coaching App and go to the Exercise Library.
Search or browse the new Combo Exercise Collection.
Add them directly into your scheduled workouts or circuits.
Whether you’re replacing two movements with one or adding complexity without lengthening workouts, these exercises are versatile and easy to integrate.
Maximize Every Movement
Combo exercises help you:
Train more muscle groups in less time
Make workouts more dynamic and engaging
Build stronger, more functional movement patterns
Break through plateaus with fresh stimulus
This update gives Victory Coaches even more tools to tailor workouts that fit your goals and lifestyle. Ready to explore the new combo collection? It’s live now inside your app & Web Portal!
